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Situations

Everyday situations, taken apart piece by piece. Each piece goes in one box: yours, or not yours.

In a meeting your idea is credited to someone else.Criticism and insultYou are passed over for a promotion that goes to your colleague.Work and failureYou have made a mistake that affects the whole team.Work and failureYour proposal is rejected: too expensive, says the client.Work and failureYou are put in charge of a team that liked the previous manager.Work and failureIn your performance review you get a criticism you disagree with.Criticism and insultSomeone is spreading a story about you that is demonstrably untrue.Criticism and insultA stream of negative reactions appears under your post.Criticism and insultYou get a bad review from a customer who only half understood it.Criticism and insultYour employer announces a restructuring and the names are not out yet.Fear and the futureNext week you have to speak to a hall of three hundred people.Fear and the futureBefore sleep you scroll through the news one more time, and then lie awake.Fear and the futureThere has been a burglary next door and you no longer feel safe at home.Fear and the futureYou have to clear out the house of your parent who has died.Loss and fateA friendship of twenty years fades out without a quarrel.Loss and fateOn the day the contract was to be signed, the buyer pulls out.Loss and fateA friend is in the middle of a divorce and calls you every evening.Pity and compassionYour aging father refuses help he clearly needs.Pity and compassionSomeone tells you about a great sorrow and you do not know what to say.Pity and compassionA friend asks to borrow money and you hesitate.Money and possessionsThe energy bill comes in far higher than expected.Money and possessionsYour partner has been short with you for weeks and says nothing is wrong.RelationshipsYour adult child makes a choice you disagree with.RelationshipsYou have slept badly for weeks and you notice it during the day.Body and mortalityThe doctor is clear: this will not go away. It can, however, be kept bearable.Body and mortalityYou have the feeling of running behind on everything.Time and attentionYour day gets swallowed by other people's 'got a quick minute?' requests.Time and attentionOn social media everyone seems to have life more together than you.Desire and comparisonYou buy something you wanted for a long time and after a week it feels ordinary.Desire and comparisonAn old reproach keeps replaying in your head.The inner worldYou have achieved something and mainly feel emptiness.The inner worldThere is war in the news and you notice it seeping into your days.The worldA new technology can suddenly do much of what you do for a living.The worldThe climate news makes you gloomy about the future.The world

Yours, Not Yours · A Stoic practice ground · All cases · Questions or suggestions