HomeSituationsPity and compassion

Someone tells you about a great sorrow and you do not know what to say.

Take this situation apart. Each piece goes in one box: yours, or not yours. There is no third box, and almost nothing falls in one piece.

Yours
  • Staying seated.The discomfort you want to fill with words is your discomfort, not his. “I do not know what to say, but I am here” is almost always enough and almost always true.
  • Your own helplessness, and whether you can bear it.The heaviest part of the chair next to great sorrow is not the silence but the not-being-able. You want to solve that helplessness with words, plans, arranging help. Bear it; whoever can let his own powerlessness exist does not need to cheer the other up in order to relieve himself.
Not yours
  • His sorrow, and whether your words help.No sentence exists that solves it, and what he is going through will not be lightened by your phrasing. That is not a shortcoming of yours; that is the nature of great sorrow.
The reasoning. His sorrow cannot be solved; your chair can be kept occupied, and that turns out to be the whole job.
Practise this situation

Nearby situations

A friend is in the middle of a divorce and calls you every evening.Pity and compassionYour aging father refuses help he clearly needs.Pity and compassion

More on this topic: Pity and compassion

Yours, Not Yours · A Stoic practice ground · All cases · Questions or suggestions